The Laughin’ Place

open.spotify.com/episode/62BETFOv9CU2qB7q8w9uLq After some prayer, I’ve changed the name of my podcast. My purpose, together with Father and HS, has not changed since I wrote “Faith, Trust, and Pixie Dust”. My heart is to shatter cages of fear (or whatever else may be keeping you captive), reclaim lost dreams, and release our hearts to fly! Now …

CrossFit Ain’t for the Weak! Or is it?

A Functional Fitness Story So, what I have to share with you is pretty raw, honest, and humbling. But the journey I want to share with you is worth opening the window to my story and worth the hit to my pride if it helps even one person to take a step and make a …

I Can’t Catch My Breath

May is Mental Health Awareness month. It’s important! I love people who are now or have in the past struggled with anxiety, depression, panic attacks, or suicidal thoughts. I am one of those people. At one point of time in my life or another, I’ve struggled with all those things. Sometimes all at once. So, …

A Laughing Heart

It was raining last Friday. I came home from CrossFit already damp with sweat and went immediately outside to stand in the rain. The rain poured down my face and trickled down my back as I lifted my face to the sky. Suddenly, and without too much thought, my feet stepped off the patio and into the grass. What happened next both surprised and delighted me.

Hugs!

This morning, in a "Let's Live Happy" study group I am blessed to be a part of, our leader asked us to list three things for which we are thankful. First, it is difficult to limit it to three things! My goodness, I could fill pages! So, I just begin with ONE of the most …